Pasta & sauce mix
Packaged product Grains and Pasta Weis Quality
Pasta & sauce mix contains 390 kcal per 100 g. A serving, 0.5 package, about 1 cup prepared, 59 g (59 g) provides about 230 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 182 kcal per 100 g across 1,348 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 42% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 72.9 g | 27% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3.4 g | |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin C L | 8.1 mg | 9% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 6.8 mg | 42% |
| Folate (B9) L | 60 µg | 15% |
| Calcium L | 34 mg | 3% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of grains and pasta (median 7.3 g)
- Fiber3.4 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.7 g)
- Fat3.4 gbelow the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sodium1,320 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 169 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 72.9 g | 72.9 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 3.4 g | 3.4 g |
| Sodium | 1,322 mg | 1,320 mg |
Product details
- Brand
- Weis Quality
- Barcode
- 0041497287246
- Label serving
- 0.5 PACKAGE, ABOUT 1 CUP PREPARED (59 g)
- Category
- Pasta dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn syrup solids, salt, contains less than 2% of: hydrolyzed vegetable protein (corn), onion powder, cornstarch, broccoli*, garlic powder, chicken fat, chicken*, sodium citrate, red bell peppers*, herbs and spices, monosodium glutamate, disodium inosinate and disodium guanylate, autolyzed yeast extract, parsley*, lactose, natural flavor, turmeric (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionGarlicYeastWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta & sauce mix?
100 g of Pasta & sauce mix has 390 kcal. Serving, 0.5 package, about 1 cup prepared, 59 g (59 g): about 230 kcal.
Is Pasta & sauce mix high in protein?
Pasta & sauce mix contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 0.5 package, about 1 cup prepared, 59 g (59 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.3 g).
How many carbs are in Pasta & sauce mix?
Pasta & sauce mix has 72.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3.4 g of sugars.
How much fat is in Pasta & sauce mix?
Pasta & sauce mix contains 3.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pasta & sauce mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (42% DV), Riboflavin (B2) (33% DV), iron (17% DV) and Folate (B9) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta & sauce mix?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851188. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041497287246. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.