Pasta Sauce

Packaged product Soups and Sauces Harris Teeter

Pasta Sauce contains 70 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 90 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 20% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
2.3 gprotein
10.9 gcarbohydrates
2 gfat
90kcal in serving, 0.5 cup, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 422 mg 18%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 7 g
Protein L 2.3 g 5%
Vitamin A L 176 µg20%
Vitamin C L 1.9 mg2%
Calcium L 31 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 62%Fat: 25%70kcal / 100 g
  • Protein 13%
  • Carbohydrates 62%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Iron12%Calcium2%Vitamin C2%

Nutritional insights

  • Protein2.3 gabove the median for soups and sauces (median 1.3 g)
  • Fiber2.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars7 gabove the median for soups and sauces (median 4 g)
  • Fat2 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium422 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0007203671211
Label serving
0.5 cup (128 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato puree (water, tomato paste), tomatoes, diced tomatoes in tomato juice, mushrooms, sugar, soybean oil, salt, dried green bell pepper, dried garlic, spices, olive oil, dried onion, dried celery, romano cheese (cultured part-skim milk, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltGarlicOlive oilOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta Sauce?

100 g of Pasta Sauce has 70 kcal. Serving, 0.5 cup, 128 g (128 g): about 90 kcal.

How much protein is in Pasta Sauce?

Pasta Sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 128 g (128 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Pasta Sauce?

Pasta Sauce has 10.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Sauce?

Pasta Sauce contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Sauce?

100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0007203671211. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.