Pasta salad
Packaged product Vegetables Hidden Valley
Pasta salad contains 350 kcal per 100 g. A serving, 1/2 cup, 40 g (40 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of vegetables (median 4.2 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.8 g)
- Sugars2.5 gabove the median for vegetables (median 2.3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
- Sodium1,100 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 72.5 g | 72.5 g |
| Fat | 1.6 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 1,100 mg | 1,100 mg |
Product details
- Brand
- Hidden Valley
- Barcode
- 0071100211634
- Label serving
- 1/2 cup (40 g)
- Category
- salads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched rotini (durum wheat semolina, iron, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, less than 2% of: dried onion, dried garlic, monosodium glutamate, spices, modified food starch, calcium stearate, natural flavor (milk, soy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta salad Hidden Valley | 350 | 12.5 g | 72.5 g | 1.6 g |
| Salade De Thon 1kg Simon | 351 | 12.2 g | 2.6 g | 32.4 g |
| Salade thon-mayonnaise D&L | 351 | 11 g | 3.3 g | 32 g |
| Brotaufstrich mit Geflügel, Ananas und Mandarine Fürsten Krone | 352 | 9.8 g | 4.1 g | 32.7 g |
| Geflügelsalat Gut & günstig | 352 | 9.8 g | 4.1 g | 32.7 g |
| Ranch & Bacon Pasta Salad Smart & Simple | 348 | 10.9 g | 73.9 g | 2.2 g |
| Gourmet pasta salad Bektrom Foods Inc. | 348 | 10.9 g | 73.9 g | 2.2 g |
| Ricetta premium insalata russa Buona compagnia gourmet | 348 | 2.2 g | 3.4 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta salad?
100 g of Pasta salad has 350 kcal. Serving, 1/2 cup, 40 g (40 g): about 140 kcal.
Is Pasta salad high in protein?
Pasta salad contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 40 g (40 g). About 15% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).
How many carbs are in Pasta salad?
Pasta salad has 72.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars.
How much fat is in Pasta salad?
Pasta salad contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pasta salad?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680431. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071100211634. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.