How many calories are in Pasta fazool soup?

100 g of Pasta fazool soup has 333 kcal. Serving, 0.333 cup, 42 g (42 g): about 140 kcal.

Is Pasta fazool soup high in protein?

Pasta fazool soup contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 42 g (42 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Pasta fazool soup?

Pasta fazool soup has 69 g of total carbohydrates per 100 g, including 14.3 g of fiber and 16.7 g of sugars.

How much fat is in Pasta fazool soup?

Pasta fazool soup contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pasta fazool soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta fazool soup?

100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pasta fazool soup

Packaged product Soups and Sauces Alessi

Pasta fazool soup contains 333 kcal per 100 g. A serving, 0.333 cup, 42 g (42 g) provides about 140 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 24% of the Daily Value for iron and 16% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

333kcal per 100 g

14.3 gprotein

69 gcarbohydrates

1.2 gfat

140kcal in serving, 0.333 cup, 42 g (42 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,620 mg	70%
Total carbohydrates L	69 g	25%
Dietary fiber L	14.3 g	51%
Total sugars L	16.7 g
Protein L	14.3 g	29%
Vitamin A L	86 µg	10%
Vitamin C L	14.3 mg	16%
Calcium L	95 mg	7%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 80%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gin the top quarter of soups and sauces (median 2.4 g)
Fiber14.3 gin the top quarter of soups and sauces (median 1 g)
Sugars16.7 gin the top quarter of soups and sauces (median 1.7 g)
Fat1.2 gbelow the median for soups and sauces (median 1.8 g)
Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
Sodium1,620 mgin the top quarter of soups and sauces (median 314 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	14.3 g	14.3 g
Carbohydrates	69.1 g	69 g
Fat	1.2 g	1.2 g
Fiber	14.3 g	14.3 g
Sugars	16.7 g	16.7 g
Sodium	1,645 mg	1,620 mg

Product details

Brand: Alessi
Barcode: 0071072003701
Quantity: 6 oz
Label serving: 0.333 cup (42 g)
Category: Soups
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dehydrated beans (red, pinto, navy), pasta (durum wheat semolina (niacin, folic acid, ferrous sulphate, riboflavin, thiamine, mononitrate)), dehydrated vegetables (potato, tomato, onion, carrots, celery, peas, broccoli, parsley), maltodextrin (from corn), salt. contains 2% or less of: sugar, modified corn starch, monosodium glutamate, corn meal, hydrolyzed corn protein, garlic, spices, dehydrated chicken, turmeric, disodium inosinate, disodium guanylate, sodium aluminosilicate (anti-caking agent), celery extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Potato Tomato Onion Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2616318. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0071072003701. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2022. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.