Pasta Bolognese Pouch

Packaged product Grains and Pasta Huel

Pasta Bolognese Pouch contains 377 kcal per 100 g. A serving, 1 pouch, 106 g (106 g) provides about 400 kcal.

Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 1,361% of the Daily Value for iron, 58% of the Daily Value for magnesium and 39% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pasta Bolognese Pouch by Huel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
22.6 gprotein
55.7 gcarbohydrates
8.5 gfat
400kcal in serving, 1 pouch, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 8.5 g 11%
Saturated fat L 0.94 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 519 mg 23%
Total carbohydrates L 55.7 g 20%
Dietary fiber L 4.7 g 17%
Total sugars L 9.4 g
Added sugars L 0.94 g 2%
Protein L 22.6 g 45%
Vitamin A L 170 µg19%
Vitamin D L 3.8 µg19%
Thiamin (B1) L 0.47 mg39%
Riboflavin (B2) L 0.47 mg36%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 75.5 µg19%
Calcium L 245 mg19%
Iron L 245 mg1,361%
Magnesium L 245 mg58%
Phosphorus L 245 mg20%
Copper L 0.19 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 57%Fat: 20%377kcal / 100 g
  • Protein 23%
  • Carbohydrates 57%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1,361%Magnesium58%Thiamin (B1)39%Riboflavin (B2)36%Vitamin B622%Copper21%Phosphorus20%Vitamin A19%Folate (B9)19%Vitamin D19%

Nutritional insights

  • Protein22.6 gin the top quarter of grains and pasta (median 8 g)
  • Fiber4.7 gabove the median for grains and pasta (median 3 g)
  • Sugars9.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat8.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.94 gabove the median for grains and pasta (median 0.53 g)
  • Sodium519 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.4 g
Polyunsaturated fat L4.7 g

Product details

Brand
Huel
Barcode
5060925294989
Label serving
1 pouch (106 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060925294989. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pasta Bolognese Pouch?

100 g of Pasta Bolognese Pouch has 377 kcal. Serving, 1 pouch, 106 g (106 g): about 400 kcal.

Is Pasta Bolognese Pouch high in protein?

Pasta Bolognese Pouch contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 24 g in serving, 1 pouch, 106 g (106 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pasta Bolognese Pouch?

Pasta Bolognese Pouch has 55.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta Bolognese Pouch?

Pasta Bolognese Pouch contains 8.5 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pasta Bolognese Pouch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1,361% DV), magnesium (58% DV), Thiamin (B1) (39% DV), Riboflavin (B2) (36% DV) and Vitamin B6 (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta Bolognese Pouch?

100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.