pasta and meatballs
Packaged product Meat marks and Spencer
Pasta and meatballs contains 106 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 38% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 40%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.8 gin the lowest quarter of meat (median 3.2 g)
- Sodium160 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- marks and Spencer
- Barcode
- 4263249733443
- Category
- Pasta and meatballs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta (30%) (Water. Yellow Pea Flour Durum Wheat Semolina (contains Gluten). Yellow Pea Protein Isolate). Beef and Pork Meatballs (24%) (Beef (50%) - Pork (28%) Onions. Water. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Salt Dried Garlic Dried Herbs (Basil. Oregano Parsley. Rosemary Sage Tarragon. Thyme) Ground Spices (Aniseed Black Pepper. Fennel Red Chilli Peppers). Yeast Dried Red Peppers). Tomatoes (19%). Onions - 4 g 9 9 4g 2g 49 Og . e . Water Tomato Paste. . Spinach (2.5%) - Red Peppers (2%) Roast Beef Stock (Water Beef Bones · Beef - Yeast Extract - Salt). Honey Rapeseed Oil - Garlic Purée · Cornflour -. Ground Smoked Paprika - Beef Dripping Red Chillies. Basil Reduced Sodium Salt Sherry Vinegar . Cumin Seeds · Fennel Seeds Guajillo Chilli Flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 4263249733443. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.