Party Battered Onion Rings

Packaged product Vegetables ASDA

Party Battered Onion Rings contains 229 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Party Battered Onion Rings by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
3.2 gprotein
34 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 8.3 g 11%
Saturated fat L 0.9 g 5%
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 34 g 12%
Dietary fiber L 2.7 g 10%
Total sugars L 6.2 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.043 µg0.2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.083 mg7%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.029 mg0.2%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.091 mg5%
Folate (B9) L 25.3 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 23.6 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 193 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 31.4 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%229kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine21%Thiamin (B1)7%Folate (B9)6%Vitamin B65%Pantothenic acid (B5)4%Potassium4%Calcium2%Riboflavin (B2)1%Vitamin D0.2%Niacin (B3)0.2%

Nutritional insights

  • Protein3.2 gabove the median for vegetables (median 2.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars6.2 gin the top quarter of vegetables (median 2.1 g)
  • Fat8.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.9 gbelow the median for vegetables (median 1.2 g)
  • Sodium224 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L17.3 µg
Other components (3)
Water L67.1 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
ASDA
Barcode
5054070479797
Category
Vegetables
Packaging
en:product
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

diced onions (63%), wheat flour, water, sunflower oil, wheat starch, dextrin, salt, dextrose, sugar, gelling agent (sodium alginate), raising agents (diphosphates, sodium carbonates), thickeners (guar gum, carrageenan). allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. suitable for vegetarians. no artificial colours, flavours or hydrogenated fat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSunflower oilSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Marinated green stuffed olives GS Range 229 0 g 1 g 25 g
Kalamata Olives Whol Kalos 229 1.8 g 10 g 20 g
Red Pepper Tapenade Bayley & Sage 229 1.3 g 7 g 22.1 g
Spinach Ricotta Ravioli Woolworths 229 8.4 g 29.7 g 7.8 g
Onion rings George 229 2.2 g 19.4 g 15.6 g
Chopped Caesar Salad Kit Tesco 229 5.1 g 8.4 g 19 g
Mediterranean Olives Whole Foods Salad Bar 229 1.2 g 6.5 g 22 g
Olive Mix The Real Olive Company 229 1.2 g 5 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054070479797. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Party Battered Onion Rings?

100 g of Party Battered Onion Rings has 229 kcal.

How much protein is in Party Battered Onion Rings?

Party Battered Onion Rings contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Party Battered Onion Rings?

Party Battered Onion Rings has 34 g of total carbohydrates per 100 g, including 2.7 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Party Battered Onion Rings?

Party Battered Onion Rings contains 8.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Party Battered Onion Rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Party Battered Onion Rings?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.