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Pardoe's perky peanuts, almonds, roasted & salted

Packaged product Beans and Legumes Pardoe's Perky Peanuts

Pardoe's perky peanuts, almonds, roasted & salted contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 14% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (603 kcal per 100 g).

100 g provides 22% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

607kcal per 100 g
21.4 gprotein
17.9 gcarbohydrates
50 gfat
170kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 12%Fat: 74%607kcal / 100 g
  • Protein 14%
  • Carbohydrates 12%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron21%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the lowest quarter of beans and legumes (median 25 g)
  • Fiber10.7 gin the top quarter of beans and legumes (median 7.6 g)
  • Sugars3.6 gin the lowest quarter of beans and legumes (median 5 g)
  • Saturated fat3.6 gin the lowest quarter of beans and legumes (median 7.1 g)
  • Sodium304 mgbelow the median for beans and legumes (median 364 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L32.1 g
Polyunsaturated fat L12.5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 21.4 g21.4 g
Carbohydrates 17.9 g17.9 g
Fat 50 g50 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 304 mg304 mg

Product details

Brand
Pardoe's Perky Peanuts
Barcode
0020633100601
Label serving
1 ONZ (28 g)
Category
Roasted peanuts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, peanut oil, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSalt

Similar products

FoodCaloriesProteinCarbsFat
Party peanuts Smart Sense 607 25 g 17.9 g 50 g
Roasted Peanuts Waitrose 607 27 g 9.4 g 48.9 g
Kroger dry roasted peanuts lightly salted Kroger 607 25 g 21.4 g 50 g
HEB Honey Roasted Peanuts H-E-B 607 25 g 21.4 g 46.4 g
Peanuts, salted Planters 607 25 g 17.9 g 50 g
Roasted Salted Peanuts HEB 607 25 g 21.4 g 50 g
Dry roasted peanuts Harris Teeter 607 25 g 21.4 g 46.4 g
Weis, pardoe's perky peanuts, inc., roasted salted almonds Weis 607 21.4 g 17.9 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617571. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0020633100601. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pardoe's perky peanuts, almonds, roasted & salted?

100 g of Pardoe's perky peanuts, almonds, roasted & salted has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.

Is Pardoe's perky peanuts, almonds, roasted & salted high in protein?

Pardoe's perky peanuts, almonds, roasted & salted contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Pardoe's perky peanuts, almonds, roasted & salted?

Pardoe's perky peanuts, almonds, roasted & salted has 17.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Pardoe's perky peanuts, almonds, roasted & salted?

Pardoe's perky peanuts, almonds, roasted & salted contains 50 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Pardoe's perky peanuts, almonds, roasted & salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pardoe's perky peanuts, almonds, roasted & salted?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.