Panko Shrimp
Packaged product Fish and Seafood Kirkland
Panko Shrimp contains 259 kcal per 100 g. A serving, 3 shrimp, 85 g (85 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 26% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.3 g | 31% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 26%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat14.1 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium235 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 52 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 15.3 g | 15.3 g |
| Carbohydrates | 16.5 g | 16.5 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 235 mg | 235 mg |
Product details
- Brand
- Kirkland
- Barcode
- 0096619908806
- Label serving
- 3 shrimp (85 g)
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Shrimp, wheat flour, soybean oil, modified cornstarch, yellow corn flour, salt, cornstarch, dextrose, sugar, yeast, tapioca and rice starch, methylcellulose, powdered whey (a milk derivative), dried garlic, dried onion, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), citric acid, xanthan gum, extractive of paprika, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Fish Octopus Anchovys Dry 40G 1 / 25 Octopus | 259 | 49 g | 0 g | 8 g |
| Wonton noodle with shrimp powder Prime food | 259 | 18.8 g | 45.9 g | 1.8 g |
| Fish Todu Ttb | 259 | 10.6 g | 3.5 g | 22.4 g |
| Light Tuna Almglis | 259 | 19 g | 0 g | 19 g |
| Cilantro Lime Shrimp Whole Foods | 259 | 11.8 g | 23.5 g | 12.9 g |
| Lobster stuffed salmon pinwheels HEB | 259 | 14.1 g | 10.6 g | 17.6 g |
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| Mushroom Sauce Herring Fillets RGEN FISCH | 259 | 13 g | 4.3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panko Shrimp?
100 g of Panko Shrimp has 259 kcal. Serving, 3 shrimp, 85 g (85 g): about 220 kcal.
Is Panko Shrimp high in protein?
Panko Shrimp contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 3 shrimp, 85 g (85 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Panko Shrimp?
Panko Shrimp has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Panko Shrimp?
Panko Shrimp contains 14.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Panko Shrimp?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 3, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619908806. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2479804. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.