Panko breadcrumbs
Packaged product Bread and Baked Goods Kook A Krumb
Panko breadcrumbs contains 412 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 54 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 367 kcal per 100 g across 483 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 78.9 g | 29% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 10.9 g)
- Fiber3.7 gbelow the median for bread and baked goods (median 4 g)
- Sugars0.1 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Fat4.1 gin the top quarter of bread and baked goods (median 1.7 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.3 g)
- Sodium405 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kook A Krumb
- Barcode
- 9323741000308
- Quantity
- 190 g
- Label serving
- 1 serving (13 g)
- Category
- Bread crumbs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Canola oil, Yeast, Salt, Bread Improver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapelure Espig | 412 | 12 g | 72 g | 7.5 g |
| Chapelure Graham Compliments | 412 | 5.9 g | 82.4 g | 5.9 g |
| Les Boites A Paner Chapelure Croustille Piq BLOCH | 411 | 11 g | 68 g | 9.3 g |
| Chapelure Bloch | 410 | 13 g | 69 g | 7.6 g |
| Pan rallado Ametller Origen | 410 | 0 g | 83 g | 5.8 g |
| Chapelure Bloch | 410 | 11 g | 72 g | 7 g |
| Melange de panure No Name | 417 | 8.3 g | 75 g | 8.3 g |
| Chapelure Graham Selection | 406 | 6.3 g | 81.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9323741000308. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.