Panettone
Packaged product Sweets and Desserts Balocco
Panettone contains 373 kcal per 100 g. A serving, 83 g (83 g) provides about 310 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 31% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 139 mg | 46% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 30.1 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 181 µg | 20% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 0.52 mg | 3% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 57.6 µg | 14% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 38.3 mg | 9% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 334 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 16.1 µg | 29% |
| Iodine L | 34 µg | 23% |
| Chloride L | 292 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.8 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars30.1 gin the top quarter of sweets and desserts (median 25 g)
- Fat13.2 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat8.4 gbelow the median for sweets and desserts (median 9 g)
- Sodium169 mgbelow the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 23.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.035 g |
| ALA (omega-3, 18:3 n-3) L | 0.085 g |
| Linoleic acid (omega-6, 18:2) L | 0.86 g |
Carotenoids (1)
| Beta-carotene L | 30.3 µg |
|---|
Other components (3)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 602 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 358 kcal | 373 kcal |
| Protein | 7.4 g | 7.2 g |
| Carbohydrates | 49 g | 55.4 g |
| Fat | 14 g | 13.2 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 21 g | 30.1 g |
| Sodium | 172 mg | 169 mg |
Product details
Ingredients
Wheat flour - raisins 19% - butter - egg yolk - candied orange peels 8% (orange peels - glucose syrup - fructose - sugar - acidity corrector: citric acid) - sugar - natural yeast (wheat) - emulsifiers: mono and diglycerides of fatty acids - inverted sugar - salt - dried skimmed milk - flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterEggSugarYeastSaltMilkGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panettone Valentino | 373 | 6.1 g | 53.1 g | 14.3 g |
| Panettone with raisins soaked in "Moscato d'Asti D.O.C.G."wine. Deluxe | 373 | 7.4 g | 50.6 g | 15.2 g |
| Panettone Cake Mania | 373 | 7.1 g | 48.7 g | 15.8 g |
| Panettone Tradizionale Deco | 373 | 6.8 g | 55 g | 13 g |
| Panettone U | 373 | 7.5 g | 53 g | 14 g |
| Panet Bonifanti G Milan Baixo Bonifanti | 373 | 6.3 g | 53 g | 14 g |
| Panettone gran milanese Bonifanti | 373 | 6.3 g | 53 g | 14 g |
| Panettone artisanal limoncello Ciro Gourmet | 373 | 8.7 g | 51 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panettone?
100 g of Panettone has 373 kcal. Serving, 83 g (83 g): about 310 kcal.
How much protein is in Panettone?
Panettone contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 83 g (83 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.8 g).
How many carbs are in Panettone?
Panettone has 55.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 30.1 g of sugars.
How much fat is in Panettone?
Panettone contains 13.2 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Panettone contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), Thiamin (B1) (31% DV), selenium (29% DV), iodine (23% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panettone?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001100050546. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1550637. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.