Paneer Tikka Masala Samosa
Packaged product Snacks Sobey's
Paneer Tikka Masala Samosa contains 325 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 130 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 237 kcal per 100 g across 19 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 75 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for snacks (median 4.8 g)
- Fiber2.5 gabove the median for snacks (median 2.3 g)
- Sugars2.5 gabove the median for snacks (median 2.3 g)
- Fat17.5 gin the top quarter of snacks (median 11 g)
- Saturated fat3.8 gin the top quarter of snacks (median 1.2 g)
- Sodium425 mgabove the median for snacks (median 399 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Cheese Samosa Sobey's | 275 | 7.5 g | 32.5 g | 15 g |
| E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo Tesco | 268 | 4.8 g | 29.4 g | 15.3 g |
| Fried Vegetable Samosas Farm Boy | 267 | 6.7 g | 32.2 g | 12.2 g |
| Vegetarian samosa Coop | 245 | 4.8 g | 26.4 g | 12.7 g |
| Mini samossas au boeuf Monoprix | 244 | 7.8 g | 25 g | 12 g |
| Mini Samosas, Spinach & Paneer Brar's Snacks | 240 | 8 g | 29 g | 11 g |
| Samosas Quesava Quesava | 240 | 2 g | 36 g | 8 g |
| Mini Samossas Assortiment Auchan | 237 | 8.4 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062781056591. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.