PANDEBONO Cheese Bread Rolls

Packaged product Bread and Baked Goods EL SEMBRADOR

PANDEBONO Cheese Bread Rolls contains 261 kcal per 100 g. A serving, 1 unit, 61 g (61 g) provides about 159 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 29% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

PANDEBONO Cheese Bread Rolls by EL SEMBRADOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
13.1 gprotein
18 gcarbohydrates
14.8 gfat
159kcal in serving, 1 unit, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 14.8 g 19%
Saturated fat L 9.8 g 49%
Trans fat L 0 g
Cholesterol L 59 mg 20%
Sodium L 472 mg 21%
Total carbohydrates L 18 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 18 g
Added sugars L 0 g 0%
Protein L 13.1 g 26%
Vitamin A L 0 µg0%
Vitamin C L 3.9 mg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 377 mg29%
Iron L 0.3 mg2%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 28%Fat: 52%261kcal / 100 g
  • Protein 20%
  • Carbohydrates 28%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29%Vitamin C4%Iron2%Vitamin A0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%

Nutritional insights

  • Protein13.1 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars18 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat14.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.8 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium472 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (2)
Caffeine L0 mg
Vitamin A, IU L164 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal261 kcal
Protein 13.1 g13.1 g
Carbohydrates 18 g18 g
Fat 14.8 g14.8 g
Fiber 1.6 g1.6 g
Sugars 18 g18 g
Sodium 480 mg472 mg

Product details

Brand
EL SEMBRADOR
Barcode
0099336006077
Label serving
1 UNIT (61 g)
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White cheese (pasteurized milk, salt, calcium chloride, cultures (soy protein, whey, lactic acid), rennet and enzymes), tapioca starch, eggs, sugar, milk and water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Sourdough Lunch Roll Woolworths 261 9.6 g 50.8 g 1.2 g
Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco 261 7.6 g 45.9 g 4.6 g
eggroll wrappers frieda's 261 8.7 g 52.2 g 0 g
Cinnamon Raisin Bagels BJs 261 8.5 g 56.3 g 0.7 g
white rolls Asda 261 8.1 g 48 g 3.8 g
Sesame Hot Dog Rolls Coles 261 8.5 g 47 g 3.5 g
Gourmet Hawaiian Buns HyVee 261 8.7 g 52.2 g 2.2 g
Sub Roll Wegmans 261 15.2 g 43.5 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PANDEBONO Cheese Bread Rolls?

100 g of PANDEBONO Cheese Bread Rolls has 261 kcal. Serving, 1 unit, 61 g (61 g): about 159 kcal.

Is PANDEBONO Cheese Bread Rolls high in protein?

PANDEBONO Cheese Bread Rolls contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 8 g in serving, 1 unit, 61 g (61 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in PANDEBONO Cheese Bread Rolls?

PANDEBONO Cheese Bread Rolls has 18 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18 g of sugars.

How much fat is in PANDEBONO Cheese Bread Rolls?

PANDEBONO Cheese Bread Rolls contains 14.8 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

What vitamins and minerals does PANDEBONO Cheese Bread Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PANDEBONO Cheese Bread Rolls?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2092743. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0099336006077. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.