How many calories are in Pancakes & Sausage on a Stick?

100 g of Pancakes & Sausage on a Stick has 352 kcal. Serving, 1 pancake n sausage, 70 g (70 g): about 246 kcal.

How much protein is in Pancakes & Sausage on a Stick?

Pancakes & Sausage on a Stick contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 5.9 g in serving, 1 pancake n sausage, 70 g (70 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Pancakes & Sausage on a Stick?

Pancakes & Sausage on a Stick has 31 g of total carbohydrates per 100 g, including 1.4 g of fiber and 12.7 g of sugars.

How much fat is in Pancakes & Sausage on a Stick?

Pancakes & Sausage on a Stick contains 21.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Pancakes & Sausage on a Stick?

100 g contains 577 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pancakes & Sausage on a Stick

Packaged product Sweets and Desserts Jimmy Dean

Pancakes & Sausage on a Stick contains 352 kcal per 100 g. A serving, 1 pancake n sausage, 70 g (70 g) provides about 246 kcal.

Roughly 55% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

8.5 gprotein

31 gcarbohydrates

21.1 gfat

246kcal in serving, 1 pancake n sausage, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	21.1 g	27%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	35 mg	12%
Sodium L	577 mg	25%
Total carbohydrates L	31 g	11%
Dietary fiber L	1.4 g	5%
Total sugars L	12.7 g
Added sugars L	12.7 g	25%
Protein L	8.5 g	17%
Vitamin D L	1 µg	5%
Calcium L	28 mg	2%
Iron L	0.85 mg	5%
Potassium L	85 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 36%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.5 gabove the median for sweets and desserts (median 5.9 g)
Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
Fat21.1 gabove the median for sweets and desserts (median 13 g)
Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
Sodium577 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	271 kcal	352 kcal
Protein	8.6 g	8.5 g
Carbohydrates	34.3 g	31 g
Fat	12.9 g	21.1 g
Fiber	1.4 g	1.4 g
Sugars	12.9 g	12.7 g
Sodium	671 mg	577 mg

Product details

Brand: Jimmy Dean
Barcode: 0077900335259
Label serving: 1 pancake n sausage (70 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pancake batter: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less: soybean oil, dextrose, salt, dried egg yolks, artificial flavor, leavening (sodium acid pyrophosphate, sodium bicarbonate), soy lecithin, nonfat dry milk, cooked in vegetable oil. fully cooked maple sausage link made with pork & turkey, bht & citric acid added to help protect flavor: pork, mechanically separated turkey, water, sugar, soy protein concentrate, contains 2% or less: salt, dextrose, spices, natural and artificial maple flavors (with maltodextrin, modified food starch, caramel color, dextrose, maple syrup), sodium phosphate, monosodium glutamate, spice extractives, potassium lactate, bht, citric acid, sodium diacetate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Egg Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0077900335259. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2581399. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.