Pancakes
Packaged product Sweets and Desserts Ma Raeburn's
Pancakes contains 273 kcal per 100 g. A serving, 75 g (75 g) provides about 205 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (284 kcal per 100 g).
100 g provides 337,955,729% of the Daily Value for Vitamin B12, 50% of the Daily Value for manganese and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 35.8 g | 13% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 13.7 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.91 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 8,110,938 µg | 337,955,729% |
| Calcium L | 32 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 168 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6 µg | 11% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars13.7 gabove the median for sweets and desserts (median 12.8 g)
- Fat11.7 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat5.2 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium260 mgin the lowest quarter of sweets and desserts (median 357 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water42.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 42.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ma Raeburn's
- Barcode
- 8712941100962
- Quantity
- 600 g
- Label serving
- 75 g
- Category
- Pancakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, skimmed milk, sugar, palm oil, egg, whey powder (milk), rye flour, vinegar, salt, flavouring (milk), raising agent (e500), emulsifier (sunflower lecithin), preservative (e202) heating instructions: remove product from packaging, microwave (800w): place 1 pancake on a microwave-safe plate and heat for 40 seconds, oven (180°c): preheat the oven to 180°c, place 1 pancake on an oven - proof plate and heat for 2-3 minutes, frying pan: melt some butter in the frying pan, heat 1 pancake for approximately 1 minute at moderate temperature, turn regularly, do not reheat, use heating instructions as a guide only, as microwaves/ovens vary, keep refrigerated max, 7°c, once opened consume within 2 days, packed in a modified atmosphere,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSugarPalm oilEggVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet pancakes Dessert Menu | 273 | 5.2 g | 37.8 g | 10.8 g |
| Pancakes Delhaize | 273 | 6.2 g | 43 g | 8.2 g |
| Con chispas de chocolate Mantecadas | 273 | 5.1 g | 49.4 g | 15 g |
| Gateaux Fourres Hiroshima Momiji Hiroshima momji | 274 | 5.9 g | 57.2 g | 4.1 g |
| Mister Pancake Nature Regent's Park | 272 | 5.6 g | 48 g | 6.1 g |
| Mister Pancake - 6 Pancakes Nature Regent's Park | 272 | 5.6 g | 48 g | 6.1 g |
| Planetus Bimbo | 272 | 6.6 g | 45 g | 5.1 g |
| 6 scotch pancakes Rowan Hill Bakery | 272 | 5.9 g | 50 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes?
100 g of Pancakes has 273 kcal. Serving, 75 g (75 g): about 205 kcal.
How much protein is in Pancakes?
Pancakes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3.5 g in serving, 75 g (75 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Pancakes?
Pancakes has 35.8 g of total carbohydrates per 100 g, including 1 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancakes?
Pancakes contains 11.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (337,955,729% DV), manganese (50% DV), copper (17% DV), Thiamin (B1) (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712941100962. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.