Pancake Mix With Vanilla Glaze

Packaged product Sweets and Desserts Target Stores

Pancake Mix With Vanilla Glaze contains 375 kcal per 100 g. A serving, 3 tbsp, 32 g (32 g) provides about 120 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (350 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6.3 gprotein
81.2 gcarbohydrates
1.6 gfat
120kcal in serving, 3 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,090 mg 47%
Total carbohydrates L 81.2 g 30%
Dietary fiber L 3.1 g 11%
Total sugars L 46.9 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%375kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.3 gin the lowest quarter of sweets and desserts (median 9.3 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars46.9 gin the top quarter of sweets and desserts (median 10 g)
  • Fat1.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.29 g)
  • Sodium1,090 mgin the top quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 6.3 g6.3 g
Carbohydrates 81.3 g81.2 g
Fat 1.6 g1.6 g
Fiber 3.1 g3.1 g
Sugars 46.9 g46.9 g
Sodium 1,094 mg1,090 mg

Product details

Brand
Target Stores
Barcode
0085239935088
Label serving
3 Tbsp (32 g)
Category
Pancake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pancake mix: enriched wheat flour (bleached wheat flour, enzyme, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), confectioner's sugar (sugar and corn starch), dextrose, salt, buttermilk powder, sodium bicarbonate, cinnamon. cinnamon swirl: light brown sugar, unsalted medium pecans, cinnamon. glaze mix: confectioner's sugar (sugar and corn starch), natural vanilla powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCinnamonWheat flour

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Complete buttermilk pancake & waffle mix Kroger 375 7.8 g 71.9 g 5.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677424. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239935088. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pancake Mix With Vanilla Glaze?

100 g of Pancake Mix With Vanilla Glaze has 375 kcal. Serving, 3 tbsp, 32 g (32 g): about 120 kcal.

How much protein is in Pancake Mix With Vanilla Glaze?

Pancake Mix With Vanilla Glaze contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 32 g (32 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.3 g).

How many carbs are in Pancake Mix With Vanilla Glaze?

Pancake Mix With Vanilla Glaze has 81.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 46.9 g of sugars.

How much fat is in Pancake Mix With Vanilla Glaze?

Pancake Mix With Vanilla Glaze contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pancake Mix With Vanilla Glaze contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pancake Mix With Vanilla Glaze?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.