Panapesca, seafood mix
Packaged product Fish and Seafood Panapesca
Panapesca, seafood mix contains 52 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 52 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 15.2 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium568 mgin the top quarter of fish and seafood (median 296 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 52 kcal | 52 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 1 g | 1 g |
| Fat | 0.5 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 568 mg | 568 mg |
Product details
- Brand
- Panapesca
- Barcode
- 0614583624098
- Label serving
- 3.5 ONZ (100 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Calamari, cooked clam meat, cooked mussel meat and cooked shrimp.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vongole PanaPesca | 52 | 9 g | 0 g | 0.4 g |
| Misto risotto Arbi | 52 | 10.1 g | 0.5 g | 1 g |
| Vongole PanaPesca | 52 | 12 g | 0 g | 0.4 g |
| Baby Octopus C F Trading | 53 | 10.6 g | 0 g | 0.88 g |
| Cooked Shrimp Okeanos Co. Ltd. | 53 | 12.9 g | 0 g | 0 g |
| Cooked Small Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Medium Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622504. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0614583624098. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.