Panapesca nutrition facts

18 Panapesca products with label nutrition data. On average they contain 92 kcal, 0.37 g of sugars and 16.1 g of protein per 100 g. Most are in frozen-fish-seafood and frozen prepared sides.

FoodCaloriesProteinCarbsFat
Cleaned Octopus 60 14 g 0.5 g 0 g
Whole Cleaned Cuttlefish 80 16 g 1 g 0.5 g
Calamari 98 15.2 g 2.7 g 1.8 g
Calamari Rings 40 9 g 1 g 0.65 g
Calamari Rings 40 9 g 1 g 0.65 g
Panapesca Calamari Rings, 1 Lb 71 15.2 g 0 g 0.45 g
Panapesca, Cooked Blue Mussels In Shell 170 24 g 7 g 4.5 g
Panapesca, Hardshell Clams 178 24 g 6 g 2 g
Panapesca Scallops, 10.6 Oz 89 17 g 2.7 g 0.89 g
Panapesca, Seafood Mix 91 15 g 2 g 1 g
Raw Argentine Red Shrimp 62 13.4 g 0 g 0.89 g
Rice & Spaghetti Seafood Mix 52 11 g 1 g 0.5 g
Seafood Mix For Ceviche 70 14 g 1 g 1 g
Blanched Octopus Tentacles 165 29.4 g 4.7 g 2.4 g
Cooked Mussel Meats 80 15 g 1 g 2 g
Panapesca Calamari Rings & Tentacles, 10.6 Oz 40 9 g 1 g 0.65 g
Panapesca Clam Meat, 10.6 Oz 178 24 g 6 g 2 g
Premium Loligo Calamari Squid 98 15.2 g 2.7 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.