Vongole
Packaged product Fish and Seafood PanaPesca
Vongole contains 52 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of fish and seafood (median 15.2 g)
- Fat0.4 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium240 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- PanaPesca
- Barcode
- 8001186029405
- Quantity
- 500 g
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vongole del Pacifico (Meretrix meretrix), brodo cottura di vongole, _molluschi, _crostacei, _pesce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Misto risotto Arbi | 52 | 10.1 g | 0.5 g | 1 g |
| Vongole PanaPesca | 52 | 12 g | 0 g | 0.4 g |
| Panapesca, seafood mix Panapesca | 52 | 11 g | 1 g | 0.5 g |
| Baby Octopus C F Trading | 53 | 10.6 g | 0 g | 0.88 g |
| Cooked Shrimp Okeanos Co. Ltd. | 53 | 12.9 g | 0 g | 0 g |
| Cooked Small Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Medium Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
| Cooked Shrimp C.P. Food Products Inc. | 53 | 11.8 g | 0 g | 0.59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001186029405. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.