Pan-Roasted Chicken Meal Kit

Packaged product Fruits SMITHFIELD

Pan-Roasted Chicken Meal Kit contains 99 kcal per 100 g. A serving, 0.5 kit, 505 g (505 g) provides about 500 kcal.

Roughly 36% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

99kcal per 100 g
8.5 gprotein
7.3 gcarbohydrates
3.6 gfat
500kcal in serving, 0.5 kit, 505 g (505 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 174 mg 8%
Total carbohydrates L 7.3 g 3%
Dietary fiber L 1 g 4%
Total sugars L 1.2 g
Protein L 8.5 g 17%
Calcium L 16 mg1%
Iron L 0.79 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 31%Fat: 34%99kcal / 100 g
  • Protein 36%
  • Carbohydrates 31%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%

Nutritional insights

  • Protein8.5 gin the top quarter of fruits (median 1.8 g)
  • Fiber1 gin the lowest quarter of fruits (median 2.2 g)
  • Sugars1.2 gbelow the median for fruits (median 3 g)
  • Fat3.6 gin the top quarter of fruits (median 0 g)
  • Saturated fat1.8 gin the top quarter of fruits (median 0 g)
  • Sodium174 mgin the top quarter of fruits (median 24 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 99 kcal99 kcal
Protein 8.5 g8.5 g
Carbohydrates 7.3 g7.3 g
Fat 3.6 g3.6 g
Fiber 1 g1 g
Sugars 1.2 g1.2 g
Sodium 174 mg174 mg

Product details

Brand
SMITHFIELD
Barcode
0070800405985
Label serving
0.5 KIT
Category
pre-packaged-fruit-vegetables

Ingredients

BONELESS SKINLESS CHICKEN BREAST, BLISS POTATOES, SNAP PEAS, MUSHROOM GRAVY (WATER MUSHROOMS, ONIONS, CREAM, MODIFIED CORN STARCH, WHITE WINE [CONTAINS SULFITES], VEGETABLE BASE [VEGETABLE PUREES {CARROT, CELERY, ONION}, SALT, ONION POWDER, SUGAR, CORN OIL, POTATO STARCH, WATER, CARROT POWDER, EXTRACT OF CARROT, SPICE EXTRACTIVE], SALTED BUTTER [CREAM, SALT], ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR], SALT, VINEGAR, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONION BEURRE BLANIC SAUCE (CREAM, WATER, WHITE WINE [CONTAINS SULFITES], SALTED BUTTER [CREAM, SALT], WHITE WINE VINEGAR, ONIONS, MODIFIED CORN STARCH, PALM KERNEL OIL WITH SOY LECITHIN, SOYBEAN OIL, VINEGAR, SODIUM CITRATE, GARLIC [GARLIC, WATER, CITRIC ACID], SALT, MONO AND DIGLYCERIDES, NATURAL FAVOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, SPICE), CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCreamButterWheat flourSaltVinegarTomatoOlive oilYeastGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan-Roasted Chicken Meal Kit?

100 g of Pan-Roasted Chicken Meal Kit has 99 kcal. Serving, 0.5 kit, 505 g (505 g): about 500 kcal.

How much protein is in Pan-Roasted Chicken Meal Kit?

Pan-Roasted Chicken Meal Kit contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 43 g in serving, 0.5 kit, 505 g (505 g). About 36% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).

How many carbs are in Pan-Roasted Chicken Meal Kit?

Pan-Roasted Chicken Meal Kit has 7.3 g of total carbohydrates per 100 g, including 1 g of fiber and 1.2 g of sugars.

How much fat is in Pan-Roasted Chicken Meal Kit?

Pan-Roasted Chicken Meal Kit contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Pan-Roasted Chicken Meal Kit?

100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070800405985. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1674266. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2018. Imported November 6, 2026.

Last updated: . Source description: "PAN-ROASTED CHICKEN MEAL KIT". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.