Pan-O-Gold Baking Co., Enriched White Bread
Packaged product Bread and Baked Goods Pan-O-Gold Baking Co.
Pan-O-Gold Baking Co., Enriched White Bread contains 268 kcal per 100 g. A serving, 2 slices, 41 g (41 g) provides about 110 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 26% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.079 µg | 0.4% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.33 mg | 26% |
| Niacin (B3) L | 3.9 mg | 24% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 98 mg | 8% |
| Iron L | 3.5 mg | 20% |
| Magnesium L | 49.2 mg | 12% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 110 mg | 2% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.7 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.4 g)
- Fat2.4 gbelow the median for bread and baked goods (median 2.9 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water29.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (3)
| Water L | 29.4 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 268 kcal | 268 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 53.7 g | 53.7 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 4.9 g | 4.9 g |
| Sodium | 561 mg | 561 mg |
Product details
- Brand
- Pan-O-Gold Baking Co.
- Barcode
- 0076057007101
- Label serving
- 2 SLICES (41 g)
- Category
- White breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: salt, dough conditioners (monoglycerides of fats and fatty acids, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LEMPPARI Kaurarieskanen Havretunnbröd Fazer | 268 | 11 g | 45 g | 3.9 g |
| Weißbrot S Budget | 268 | 9.2 g | 48 g | 3.4 g |
| White enriched bread Supervalu Inc. | 268 | 9.8 g | 53.7 g | 2.4 g |
| Stroehmann, white bread Stroehmann | 268 | 7.3 g | 51.2 g | 2.4 g |
| Classic enriched white bread, classic white Hostess | 268 | 8.9 g | 50 g | 2.7 g |
| White Toast Bread Woolworths Homebrand | 268 | 6.8 g | 52 g | 3.6 g |
| D'italiano D'ITALIANO | 268 | 6 g | 37 g | 2.5 g |
| High Protein Arabic Bread Al Hatab | 267 | 20.9 g | 34.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056545. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076057007101. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.