Palmiers
Packaged product Sweets and Desserts Auchan Bio
Palmiers contains 531 kcal per 100 g. A serving, 16.7 g, 2 biscuits, environ 16,7 g (16.7 g) provides about 89 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 19 g | |
| Added sugars L | 17.7 g | 35% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2.2 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat29 gbelow the median for sweets and desserts (median 30 g)
- Saturated fat17 gabove the median for sweets and desserts (median 16 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710414918
- Quantity
- 0.1 kg
- Label serving
- 16.7 g (2 biscuits (environ 16,7 g))
- Category
- Palmiers
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 60%, vegetable margarine (vegetable fat (palm) and vegetable oil (sunflower), water, salt, concentrated lemon juice), semi-white cane sugar 18%, sea salt, baking powder: sodium carbonates, deactivated yeast, natural vanilla flavour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craquelins Schwan | 531 | 6.7 g | 62 g | 28 g |
| Craquelins Boni | 531 | 6.7 g | 62 g | 28 g |
| Palmiers Auchan Bio | 531 | 7.1 g | 59 g | 29 g |
| Palmiers au chocolat au lait (Feuilletés et croustillants) Marque Repère | 531 | 6.1 g | 59.1 g | 29.6 g |
| Palmeritas Cacao Martinez | 532 | 4.8 g | 57 g | 31 g |
| Palmiers Mes P’tits Secret | 530 | 6 g | 59 g | 30 g |
| Ta go Palmiers puff pastry Tago | 530 | 6.4 g | 55 g | 31 g |
| Palmiers Puffs, Caramalized Sugar, 4.23 Oz Michel et Augustin | 530 | 7 g | 63 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmiers?
100 g of Palmiers has 531 kcal. Serving, 16.7 g, 2 biscuits, environ 16,7 g (16.7 g): about 89 kcal.
How much protein is in Palmiers?
Palmiers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.2 g in serving, 16.7 g, 2 biscuits, environ 16,7 g (16.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Palmiers?
Palmiers has 59 g of total carbohydrates per 100 g, including 2.6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmiers?
Palmiers contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Palmiers?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710414918. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.