Paleo Bread
Packaged product Bread and Baked Goods Julian Bakery Inc.
Paleo Bread contains 140 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 60 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 35% of the Daily Value for Vitamin E, 32% of the Daily Value for copper and 25% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 11.6 g | 41% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 5.2 mg | 35% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 93 mg | 7% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 63.4 mg | 15% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 465 mg | 10% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber11.6 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium267 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
- Water68.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.9 µg |
|---|
Other components (4)
| Water L | 68.4 g |
|---|---|
| Alcohol L | 0 g |
| Fiber, soluble L | 2 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 140 kcal | 140 kcal |
| Protein | 16.3 g | 16.3 g |
| Carbohydrates | 14 g | 14 g |
| Fat | 7 g | 7 g |
| Fiber | 11.6 g | 11.6 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 267 mg | 267 mg |
Product details
- Brand
- Julian Bakery Inc.
- Barcode
- 0813926002931
- Label serving
- 1 SLICE (43 g)
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purified water, almond flour, organic coconut flour, egg whites, psyllium seed powder, organic lemon juice, potassium bicarbonate (leavening), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini bisquet Only light | 140 | 6 g | 12 g | 4 g |
| Multi-Grain English Muffins Healthy Life | 140 | 8.8 g | 29.8 g | 1.8 g |
| Long Potato Rolls Martin's | 140 | 5 g | 24 g | 1.5 g |
| 24 Party Potato Rolls Martin's | 140 | 6 g | 25 g | 2 g |
| Sunflower seed bread Aldi | 140 | 4 g | 22 g | 2.5 g |
| Bread La Brea Bakery | 140 | 5.3 g | 28.1 g | 0 g |
| zero net carbs original street taco tortillas GUERRERO | 139 | 11.1 g | 38.9 g | 8.3 g |
| Pain à sandwich blanc Selection | 138 | 6 g | 25 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022212. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2017. Imported November 6, 2026.
- Open Food Facts, record 0813926002931. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.