Paella
Packaged product Meals and Dishes Chef Select
Paella contains 95 kcal per 100 g. A serving, 375 g (375 g) provides about 356 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.9 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.63 g | 1% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 6.9 g)
- Fiber1.6 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars1.8 gin the top quarter of meals and dishes (median 1.2 g)
- Fat2 gin the lowest quarter of meals and dishes (median 4 g)
- Saturated fat0.6 gbelow the median for meals and dishes (median 0.8 g)
- Sodium312 mgbelow the median for meals and dishes (median 352 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619232020
- Quantity
- 750g
- Label serving
- 375 g
- Category
- Paella
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% Cooked Rice with Turmeric (Water, Rice, Turmeric), 11% Red Peppers, Tomatoes, 10.9% Peas, 10% Marinated Fried Chicken Breast Pieces (9.5% Chicken Breast, Starch, Sunflower Oil, Salt, Dextrose), Onions, Water, 4.6% Romano Beans, 2.7% Chorizo (2% Pork, 0.5% Pork Fat, Salt, Milk Protein, Spices, Natural Flavouring, Smoke Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrate, Colours: Carotenes, Paprika Extract), Double Concentrated Tomato Paste, Salt, Sugar, Basil, Rapeseed Oil, Thyme, Clarified Butter (Milk), Extra Virgin Olive Oil, Rice Starch, Garlic Powder, Fish Stock (Glucose Syrup, Fish Powder, Sunflower Oil, Onion Powder, Herbs, Spices), Turmeric Powder, Cream Powder (Milk). Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltSugarRapeseed (canola) oilOlive oilGarlicCreamRiceSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella di pesce penny | 95 | 5 g | 16 g | 1 g |
| Paella Bernadet | 95 | 6.9 g | 10 g | 3 g |
| Paella Iceland | 94 | 7.1 g | 3.4 g | 5.6 g |
| Paella FRoSTA | 94 | 4 g | 15.4 g | 1.5 g |
| Paella Chef Select | 96 | 5.6 g | 14.7 g | 1.9 g |
| Paëlla royale Toque du chef | 96 | 5.1 g | 13.2 g | 2.3 g |
| Paella Eurospin | 96 | 3.4 g | 16 g | 1.6 g |
| Paella di pesce Despar | 96 | 5 g | 16 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 95 kcal. Serving, 375 g (375 g): about 356 kcal.
How much protein is in Paella?
Paella contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 17.6 g in serving, 375 g (375 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).
How many carbs are in Paella?
Paella has 13.3 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Paella?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619232020. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.