Pacific Salmon Mediterranean
Packaged product Fish and Seafood High Liner
Pacific Salmon Mediterranean contains 174 kcal per 100 g. A serving, 1 serving, 138 g (138 g) provides about 240 kcal.
Roughly 36% of its calories come from protein, with 34% from fat and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.72 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.72 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 15.9 g | 32% |
| Choline L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 30%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.7 gabove the median for fish and seafood (median 0 g)
- Sugars0.72 gabove the median for fish and seafood (median 0.3 g)
- Fat6.5 gbelow the median for fish and seafood (median 7.3 g)
- Saturated fat0.72 gbelow the median for fish and seafood (median 1.5 g)
- Sodium232 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 174 kcal |
| Protein | 15.2 g | 15.9 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 0.72 g | 0.7 g |
| Sugars | 0.72 g | 0.72 g |
| Sodium | 261 mg | 232 mg |
Product details
- Brand
- High Liner
- Barcode
- 0061763069475
- Quantity
- 540g
- Label serving
- 1 serving (138 g)
- Category
- Filet de saumon pané
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de saumon rose, Eau, Farine (riz, blé), Chapelure de blé grillée, Huile de canola, Amidon de maïs modifié, Assaisonnements (tomate, fines herbes, levure, acide citrique, ail), Essence naturelle (ail, citron, oignon), Sel, Sucre, Phosphate de sodium (pour retenir l'humidité). Contient : Saumon rose (poisson), Blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarRiceWheat flourTomatoYeastGarlicOnion
Frequently asked questions
How many calories are in Pacific Salmon Mediterranean?
100 g of Pacific Salmon Mediterranean has 174 kcal. Serving, 1 serving, 138 g (138 g): about 240 kcal.
Is Pacific Salmon Mediterranean high in protein?
Pacific Salmon Mediterranean contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 21.9 g in serving, 1 serving, 138 g (138 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Pacific Salmon Mediterranean?
Pacific Salmon Mediterranean has 13 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.72 g of sugars.
How much fat is in Pacific Salmon Mediterranean?
Pacific Salmon Mediterranean contains 6.5 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
How much sodium is in Pacific Salmon Mediterranean?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1984142. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2020. Imported November 6, 2026.
- Open Food Facts, record 0061763069475. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.