Pacific, organic burmese tofu
Pacific, organic burmese tofu contains 95 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 80 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of meat (median 18 g)
- Fiber4.8 gin the top quarter of meat (median 0 g)
- Sugars2.4 gin the top quarter of meat (median 0.5 g)
- Fat1.2 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.24 gin the lowest quarter of meat (median 3.1 g)
- Sodium190 mgbelow the median for meat (median 439 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 4.8 g | 4.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 190 mg | 190 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aequilibrium AIA petto di pollo Aia | 95 | 17 g | 3.9 g | 1.3 g |
| Caroline's, Natural, Vegetarian Chik'N Patty Atlantic Natural Foods Llc | 95 | 15.9 g | 4.8 g | 2.4 g |
| Meatless chick'n strips Lightlife Foods | 95 | 16.7 g | 6 g | 0 g |
| Pacific, organic burmese tofu, chipotle Pacific | 95 | 4.8 g | 15.5 g | 1.2 g |
| Chik'N Patty Atlantic Natural Foods Llc | 95 | 15.9 g | 4.8 g | 2.4 g |
| Maxi Hamburger Bufalo Val Tenera | 94 | 7.3 g | 0.73 g | 6.8 g |
| Petto di tacchino Aia | 96 | 18 g | 2.5 g | 1.5 g |
| aeQuilibrium Petto di Tacchino cotto al forno aia | 96 | 18 g | 2.5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069501. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052603094641. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.