Oyster Mushrooms
Packaged product Vegetables Shoprite
Oyster Mushrooms contains 44 kcal per 100 g. A serving, 85 g (85.1 g) provides about 38 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.021 mg | 0% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.002 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for vegetables (median 2.6 g)
- Fiber2.8 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0.021 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shoprite
- Barcode
- 0041190049752
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OYSTER MUSHROOMS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato, Cauliflower & Spinach Aloo Woolworths | 44 | 1.2 g | 5.8 g | 1.4 g |
| Shiitake Mushrooms Shop Rite | 44 | 2.8 g | 8.3 g | 0 g |
| Micro Broccoli New Natives | 44 | 3.3 g | 8.6 g | 0.43 g |
| Sun-Dried Tomato & Garlic Polenta San Gennaro Foods | 44 | 2.1 g | 15.7 g | 0 g |
| Diced yellow onions Sprouts | 44 | 0.89 g | 9.7 g | 0 g |
| Mixed vegetables Meijer | 44 | 0.89 g | 10.6 g | 0 g |
| Louisiana-Style Tomato, Capsicum, & Corn Gumbo F. Whitlock & Sons | 44 | 0 g | 6.7 g | 3.1 g |
| Pickled Red Onion Horman’s Original | 44 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190049752. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.