How many calories are in Oyster crackers?

100 g of Oyster crackers has 467 kcal.

How much protein is in Oyster crackers?

Oyster crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).

How many carbs are in Oyster crackers?

Oyster crackers has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oyster crackers?

Oyster crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oyster crackers?

100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oyster crackers

Packaged product Bread and Baked Goods Winco Foods

Oyster crackers contains 467 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

467kcal per 100 g

6.7 gprotein

73.3 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	467 kcal
Total fat L	10 g	13%
Saturated fat L	0 g	0%
Sodium L	1,133 mg	49%
Total carbohydrates L	73.3 g	27%
Dietary fiber L	6.7 g	24%
Total sugars L	0 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 72%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the lowest quarter of bread and baked goods (median 9.6 g)
Fiber6.7 gabove the median for bread and baked goods (median 3.6 g)
Sugars0 gin the lowest quarter of bread and baked goods (median 3.8 g)
Fat10 gin the lowest quarter of bread and baked goods (median 15 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.1 g)
Sodium1,133 mgin the top quarter of bread and baked goods (median 720 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Winco Foods
Barcode: 0070552501102
Category: Crackers
Nutri-Score: D as computed by Open Food Facts

Ingredients

wince FOODS Oyster cre in a serving of food contributes Store in a separate The Stu utrition acts ut servings per container wing in size 36 Crackers (15g) Amount/serving Total Fat 1.5g Saturated Fat 0g Trans Fat Og Cholesterol Omg Sodium 170mg % Daily Value Amount/serving % Daily Value 2% * Total Carbohydrate 11g 4% The % Daily Value STORAG tells you how 0% Dietary Fiber <1g 2% much a nutrient Total Sugars Og 0% 8% Protein 1g alories 70 Iron 0.6mg 4% ⚫ Potas. Omg 0% serving Vit. D 0mcg 0% Calcium 0mg 0% to a daily diet. Incl. Og Added Sugars 0% 2,000 calories a day is used for general nutrition advice. MEDIENTS: ENRIC FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SUBEAN OIL WITH CONTAINS: WHE TRIBUTED AND CITRIC CONTAIN PODS. ACID FOR FRESHNESS, SALT, CONTAINS 2% OR LESS OF: BAKING SODA, YEAST, MALTED BARLEY FLOUR, ENZYMES. TRACE AMTS OF MILK, EGGS, SOY. LLC, BOISE, ID 83704 PACKAGED IN U.S.A.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0070552501102. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.