Overnight Oats Banana
Packaged product Grains and Pasta Oatco
Overnight Oats Banana contains 374 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 262 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1.9 g | 9% |
| Sodium L | 61.4 mg | 3% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 3.9 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 55%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of grains and pasta (median 8 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.9 gabove the median for grains and pasta (median 2.2 g)
- Fat6.4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.9 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium61.4 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatco
- Barcode
- 5065003940772
- Label serving
- 1 portion (70 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats-Cell Harina de Avena Procell | 374 | 16 g | 60.7 g | 7.5 g |
| Oat delight PWD | 374 | 16 g | 60.7 g | 7.5 g |
| Insant oats Lotus | 374 | 12.4 g | 56.8 g | 8.4 g |
| Dinkel Pasta / Pasta di Farro Cucina | 374 | 14 g | 71 g | 3.1 g |
| Vegetarian Noodles Huong | 375 | 15.3 g | 73.8 g | 2 g |
| Spaghetti Ricetta Tradizionale BonSapore | 374 | 13.5 g | 75 g | 1.5 g |
| Basmati Rice Worldwide Foods (Aldi) | 374 | 8.1 g | 83.7 g | 0.5 g |
| Chantaboon Rice Sticks Chang | 374 | 7.6 g | 83 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065003940772. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.