Oats-Cell Harina de Avena

Packaged product Grains and Pasta Procell

Oats-Cell Harina de Avena contains 374 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oats-Cell Harina de Avena by Procell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
16 gprotein
60.7 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 7.5 g 10%
Saturated fat L 2 g 10%
Sodium L 1,820 mg 79%
Total carbohydrates L 60.7 g 22%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 65%Fat: 18%374kcal / 100 g
  • Protein 17%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of grains and pasta (median 8 g)
  • Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
  • Fat7.5 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium1,820 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Procell
Barcode
0742832552158
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oat delight PWD 374 16 g 60.7 g 7.5 g
Overnight Oats Banana Oatco 374 25.7 g 50 g 6.4 g
Insant oats Lotus 374 12.4 g 56.8 g 8.4 g
Dinkel Pasta / Pasta di Farro Cucina 374 14 g 71 g 3.1 g
Vegetarian Noodles Huong 375 15.3 g 73.8 g 2 g
Spaghetti Ricetta Tradizionale BonSapore 374 13.5 g 75 g 1.5 g
Basmati Rice Worldwide Foods (Aldi) 374 8.1 g 83.7 g 0.5 g
Chantaboon Rice Sticks Chang 374 7.6 g 83 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0742832552158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oats-Cell Harina de Avena?

100 g of Oats-Cell Harina de Avena has 374 kcal.

Is Oats-Cell Harina de Avena high in protein?

Oats-Cell Harina de Avena contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Oats-Cell Harina de Avena?

Oats-Cell Harina de Avena has 60.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oats-Cell Harina de Avena?

Oats-Cell Harina de Avena contains 7.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Oats-Cell Harina de Avena?

100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.