OverEasy Banana Nut Breakfast bar
Packaged product Nuts and Seeds Over Easy
OverEasy Banana Nut Breakfast bar contains 442 kcal per 100 g. A serving, 52 g (52 g) provides about 230 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 19.2 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Over Easy
- Barcode
- 0850011623039
- Quantity
- 52g
- Label serving
- 52 g
- Category
- Cereal bar with almonds or hazelnuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barrette di cereali nocciole e cioccolato fondente Gran Cereale | 442 | 9.5 g | 56.5 g | 18 g |
| Barretta Misura fichi, semi di girasole e mandorle Misura | 442 | 10 g | 49 g | 20 g |
| Barres céréales chocolat noisettes Naturalia | 441 | 6.6 g | 63 g | 16 g |
| Barres Gourmandes Cranberries Amandes VALPI BIO | 444 | 7.6 g | 58 g | 19 g |
| Kelloggs Crunchy Granola Almonds & Cranberries Kellogg's | 444 | 7 g | 70.6 g | 16 g |
| Breakfast Bar Almond Butter Protein Kind | 440 | 16 g | 56 g | 18 g |
| Barres Céréales Noisettes Leader Price | 445 | 7.5 g | 59.2 g | 18.8 g |
| Barre au quinoa, amandes, noisettes et chocolat noir Pablo's Quinoa Revolution | 439 | 6.2 g | 59.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850011623039. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.