Oven-Baked Roasted Garlic, Roasted

Packaged product Snacks Parm crisps

Oven-Baked Roasted Garlic, Roasted contains 556 kcal per 100 g. A serving, 3 crisps, 18 g (18 g) provides about 100 kcal.

Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 102% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

556kcal per 100 g
50 gprotein
0 gcarbohydrates
38.9 gfat
100kcal in serving, 3 crisps, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 556 kcal
Total fat L 38.9 g 50%
Saturated fat L 19.4 g 97%
Trans fat L 0 g
Cholesterol L 111 mg 37%
Sodium L 1,280 mg 56%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 50 g 100%
Vitamin C L 0 mg0%
Calcium L 1,330 mg102%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Fat: 64%556kcal / 100 g
  • Protein 36%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium102%Vitamin C0%Iron0%

Nutritional insights

  • Protein50 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat38.9 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat19.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,280 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L4,170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal556 kcal
Protein 9 g50 g
Carbohydrates 0 g0 g
Fat 7 g38.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 230 mg1,280 mg

Product details

Brand
Parm crisps
Barcode
0893222000985
Quantity
3 oz/85 g
Label serving
3 CRISPS (18 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aged Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt & Enzymes), Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1982689. License: CC0 1.0 (U.S. public domain). Source record dated March 14, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0893222000985. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven-Baked Roasted Garlic, Roasted?

100 g of Oven-Baked Roasted Garlic, Roasted has 556 kcal. Serving, 3 crisps, 18 g (18 g): about 100 kcal.

Is Oven-Baked Roasted Garlic, Roasted high in protein?

Oven-Baked Roasted Garlic, Roasted contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 9 g in serving, 3 crisps, 18 g (18 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Oven-Baked Roasted Garlic, Roasted?

Oven-Baked Roasted Garlic, Roasted has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oven-Baked Roasted Garlic, Roasted?

Oven-Baked Roasted Garlic, Roasted contains 38.9 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

What vitamins and minerals does Oven-Baked Roasted Garlic, Roasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (102% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven-Baked Roasted Garlic, Roasted?

100 g contains 1,280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.