Oven Baked Multigrain Crackers

Packaged product Grains and Pasta Woolworths

Oven Baked Multigrain Crackers contains 412 kcal per 100 g. A serving, 4 crackers, 26 g (26 g) provides about 107 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven Baked Multigrain Crackers by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
14.3 gprotein
64 gcarbohydrates
8.7 gfat
107kcal in serving, 4 crackers, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 8.7 g 11%
Saturated fat L 1 g 5%
Trans fat L 0.1 g
Sodium L 380 mg 17%
Total carbohydrates L 64 g 23%
Dietary fiber L 7.9 g 28%
Total sugars L 4.1 g
Added sugars L 0.95 g 2%
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 20%412kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.1 gabove the median for grains and pasta (median 2.2 g)
  • Fat8.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
  • Sodium380 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9339687427550
Quantity
250g
Label serving
4 crackers (26 g)
Category
Multigrain
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (24%), Kibbled Wheat Meal (22%), Kibbled Purple Wheat (16%), Wholemeal Wheat Flour (11%), Potato Starch, Linseed, Sunflower Oil, Wheat Gluten, Rye (1%), Salt, Buckwheat Kernels (1%), Pearl Barley, Sunflower Seeds, Sugar, Antioxidants (307b, Rosemary Extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
647 multigrain bread Schmidt 148 7.4 g 51.9 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687427550. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Baked Multigrain Crackers?

100 g of Oven Baked Multigrain Crackers has 412 kcal. Serving, 4 crackers, 26 g (26 g): about 107 kcal.

Is Oven Baked Multigrain Crackers high in protein?

Oven Baked Multigrain Crackers contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 3.7 g in serving, 4 crackers, 26 g (26 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Oven Baked Multigrain Crackers?

Oven Baked Multigrain Crackers has 64 g of total carbohydrates per 100 g, including 7.9 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven Baked Multigrain Crackers?

Oven Baked Multigrain Crackers contains 8.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Oven Baked Multigrain Crackers?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.