Oven baked egg bites

Packaged product Bread and Baked Goods Hormel

Oven baked egg bites contains 202 kcal per 100 g.

Roughly 75% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oven baked egg bites by Hormel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
4.2 gprotein
6.7 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14.3 g 18%
Saturated fat L 6.7 g 34%
Trans fat L 0 g
Cholesterol L 218 mg 73%
Sodium L 563 mg 24%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.2 g
Protein L 4.2 g 8%
Calcium L 109 mg8%
Iron L 0.59 mg3%
Potassium L 76 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 16%Fat: 75%202kcal / 100 g
  • Protein 10%
  • Carbohydrates 16%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron3%Potassium2%

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
  • Fat14.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium563 mgin the top quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 202 kcal202 kcal
Protein 11.8 g4.2 g
Carbohydrates 6.7 g6.7 g
Fat 14.3 g14.3 g
Fiber 0 g0 g
Sugars 4.2 g4.2 g
Sodium 563 mg563 mg

Product details

Brand
Hormel
Barcode
0037600167741
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Breaded chicken breast strips Good Chop 202 15.5 g 15.5 g 8.3 g
Breaded Seasoned Chicken Tenders Country Meat 202 13.3 g 18.3 g 8.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oven baked egg bites?

100 g of Oven baked egg bites has 202 kcal.

How much protein is in Oven baked egg bites?

Oven baked egg bites contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Oven baked egg bites?

Oven baked egg bites has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars.

How much fat is in Oven baked egg bites?

Oven baked egg bites contains 14.3 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Oven baked egg bites?

100 g contains 563 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2422942. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0037600167741. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.