Ottogi, vegetable rice porridge
Packaged product Grains and Pasta Ottogi
Ottogi, vegetable rice porridge contains 382 kcal per 100 g. A serving, 2.5 tbsp, 34 g (34 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,350 mg | 102% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 6.7 g)
- Fiber2.9 gabove the median for grains and pasta (median 2.2 g)
- Sugars2.9 gabove the median for grains and pasta (median 1.8 g)
- Fat4.4 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat2.9 gin the top quarter of grains and pasta (median 0.32 g)
- Sodium2,350 mgin the top quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 79.4 g | 79.4 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 2,353 mg | 2,350 mg |
Product details
- Brand
- Ottogi
- Barcode
- 8801045083100
- Label serving
- 2.5 Tbsp (34 g)
- Category
- Rice dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, rice flour, salt, dehydrated onion, sugar, palm oil, dehydrated leek, soy sauce, powder sesame, dehydrated carrot, vegetable powder, yeast extract powder, sesame oil, disodium inosinate, disodium guanylate, onion powder, vegetable seasoning, soy sauce, hydrolyzed vegetable protein,dehydrated broccoli, mushroom extract powder dehydrated spinach, spinach powder, fermented soybean, peptide powder, black pepper powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ottogi, vegetable rice porridge?
100 g of Ottogi, vegetable rice porridge has 382 kcal. Serving, 2.5 tbsp, 34 g (34 g): about 130 kcal.
How much protein is in Ottogi, vegetable rice porridge?
Ottogi, vegetable rice porridge contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 2.5 tbsp, 34 g (34 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).
How many carbs are in Ottogi, vegetable rice porridge?
Ottogi, vegetable rice porridge has 79.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars.
How much fat is in Ottogi, vegetable rice porridge?
Ottogi, vegetable rice porridge contains 4.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Ottogi, vegetable rice porridge?
100 g contains 2,350 mg of sodium, 102% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801045083100. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2035067. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.