How many calories are in OSM kids vanilla confetti?

100 g of OSM kids vanilla confetti has 108 kcal.

How much protein is in OSM kids vanilla confetti?

OSM kids vanilla confetti contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in OSM kids vanilla confetti?

OSM kids vanilla confetti has 16.3 g of total carbohydrates per 100 g, including 4.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in OSM kids vanilla confetti?

OSM kids vanilla confetti contains 3.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does OSM kids vanilla confetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24% DV), Riboflavin (B2) (23% DV), Vitamin B6 (18% DV), zinc (17% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in OSM kids vanilla confetti?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

OSM kids vanilla confetti

Packaged product Breakfast Cereals OSM

OSM kids vanilla confetti contains 108 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

100 g provides 24% of the Daily Value for Vitamin E, 23% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

108kcal per 100 g

1.1 gprotein

16.3 gcarbohydrates

3.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.4 g	2%
Sodium L	44 mg	2%
Total carbohydrates L	16.3 g	6%
Dietary fiber L	4.4 g	16%
Total sugars L	5 g
Protein L	1.1 g	2%
Vitamin E L	3.6 mg	24%
Thiamin (B1) L	0.2 mg	17%
Riboflavin (B2) L	0.3 mg	23%
Niacin (B3) L	1.6 mg	10%
Vitamin B6 L	0.3 mg	18%
Iron L	1.9 mg	11%
Magnesium L	51.1 mg	12%
Zinc L	1.9 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 63%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.1 gin the lowest quarter of breakfast cereals (median 7.3 g)
Fiber4.4 gbelow the median for breakfast cereals (median 6 g)
Sugars5 gin the lowest quarter of breakfast cereals (median 25 g)
Fat3.8 gin the lowest quarter of breakfast cereals (median 14.2 g)
Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 4.1 g)
Sodium44 mgin the lowest quarter of breakfast cereals (median 160 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Alcohol L	0 g

Product details

Brand: OSM
Barcode: 9415912172072
Category: Cereal bars
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice crisps (rice, sugar, salt, barley malt extract), Brown rice syrup, Chicory root fibre, Oats, Sunflower oil, Confetti sprinkles 2.5% (sugar, maize starch, coconut oil, glucose syrup, emulsifier (soy lecithin), natural colours (beetroot, gardenia, spirulina, annatto, curcumin)), Rice flour, Vegetable gum (acacia), Agave syrup, Vitamins & Minerals (Magnesium, Iron, Zinc, Vitamin E, Niacin, Vitamin B2, Vitamin B6, Vitamin B1, Folate, Vitamin B12), plant NUT SERVIN AVERA ENERGY Natural flavour, Emulsifier (soy lecithin), Monk fruit juice. Contains: gluten, soy. PROTEIN FAT TOTAL - SATURATE CARBOHYDR May be present: egg, milk, peanuts, sesame, tree nuts. We take great care to avoid cross-contamination however our bakery does make - SUGARS DIETARY FIB SODIUM other products with these ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Oats Sunflower oil Sugar Salt Coconut oil Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9415912172072. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.