Orzechy Makadamia
Packaged product Nuts and Seeds Alesto
Orzechy Makadamia contains 608 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 608 kcal.
Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (604 kcal per 100 g).
100 g provides 180% of the Daily Value for manganese, 100% of the Daily Value for Thiamin (B1) and 84% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 608 kcal | |
| Total fat L | 77.1 g | 99% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 1.2 mg | 100% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 130 mg | 31% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 368 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.76 mg | 84% |
| Manganese L | 4.1 mg | 180% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 3%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of nuts and seeds (median 17.9 g)
- Fiber6.7 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars4.6 gbelow the median for nuts and seeds (median 4.8 g)
- Fat77.1 gin the top quarter of nuts and seeds (median 50 g)
- Saturated fat13.3 gin the top quarter of nuts and seeds (median 6 g)
- Sodium12 mgbelow the median for nuts and seeds (median 84 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 61.9 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0.98 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 1.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
orzechy makadamia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mélange de noix Qualité & Prix | 608 | 24 g | 17 g | 48 g |
| Mix fibra Eroski | 608 | 17 g | 13 g | 52 g |
| PAPRIKA Mélange de Noix Coop | 608 | 24 g | 17 g | 48 g |
| Misto tostato e salato Alesto | 608 | 21 g | 14 g | 50 g |
| Kernen Nuss Mischung MClassic | 608 | 26 g | 7.1 g | 51 g |
| Deluxe Mixed Nuts Kroger | 607 | 17.9 g | 21.4 g | 53.6 g |
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| DELUXE mixed nuts UNSALTED Member's Mark | 607 | 17.9 g | 21.4 g | 53.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orzechy Makadamia?
100 g of Orzechy Makadamia has 608 kcal. Serving, 1 portion, 100 g (100 g): about 608 kcal.
How much protein is in Orzechy Makadamia?
Orzechy Makadamia contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 8.3 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 17.9 g).
How many carbs are in Orzechy Makadamia?
Orzechy Makadamia has 4.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orzechy Makadamia?
Orzechy Makadamia contains 77.1 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Orzechy Makadamia contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (180% DV), Thiamin (B1) (100% DV), copper (84% DV), magnesium (31% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orzechy Makadamia?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619110687. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.