Original Wheat Sandwich, Original Wheat
Packaged product Bread and Baked Goods Bunny
Original Wheat Sandwich, Original Wheat contains 255 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 10.6 g | 21% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 6.2 mg | 39% |
| Calcium L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 117 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars4.3 gabove the median for bread and baked goods (median 3 g)
- Fat6.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium489 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 72 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 255 kcal | 255 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 44.7 g | 44.7 g |
| Fat | 6.8 g | n/a |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 4.3 g | 4.3 g |
| Sodium | 489 mg | 489 mg |
Product details
Ingredients
Unbleached Enriched Wheat Flour (Flour, Barley Malt, Niacin (Vitamin B3), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Water, Whole Wheat Flour, Yeast, Sugar, Wheat Gluten, Contains 2% Or Less Of The Following Soybean Oil, Salt, Molasses, Dough Conditioners (Mono - And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (To Retain Freshness) Yeast Nutrients (Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Wheat Sandwich, Original Wheat?
100 g of Original Wheat Sandwich, Original Wheat has 255 kcal. Serving, 2 slices, 47 g (47 g): about 120 kcal.
Is Original Wheat Sandwich, Original Wheat high in protein?
Original Wheat Sandwich, Original Wheat contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5 g in serving, 2 slices, 47 g (47 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Original Wheat Sandwich, Original Wheat?
Original Wheat Sandwich, Original Wheat has 44.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.3 g of sugars.
How much fat is in Original Wheat Sandwich, Original Wheat?
Original Wheat Sandwich, Original Wheat contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Wheat Sandwich, Original Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Niacin (B3) (39% DV), Riboflavin (B2) (33% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Wheat Sandwich, Original Wheat?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1983003. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0024126018121. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.