Original Spreadable Cheese Wedges
Packaged product Sweets and Desserts The Laughing Cow
Original Spreadable Cheese Wedges contains 237 kcal per 100 g. A serving, 19 g (19 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (230 kcal per 100 g).
100 g provides 40% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 526 mg | 40% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for sweets and desserts (median 9 g)
- Sugars5.3 gin the top quarter of sweets and desserts (median 3 g)
- Fat18.4 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat13.2 gabove the median for sweets and desserts (median 13 g)
- Sodium842 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 2,630 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757025632
- Quantity
- 154 g
- Label serving
- 19 g
- Category
- Cheese spreads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHEDDAR, SEMISOFT, AND SWISS CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES). WHEY, MILK PROTEIN CONCENTRATE, BUTTER (CREAM), WATER, SKIM MILK, SODIUM POLYPHOSPHATE, LESS THAN 2% OF EACH: TRICALCIUM PHOSPHATE, CITRIC ACID, MILK FAT, SALT, VITAMINS (CHOLECALCIFEROL [VITAMIN DJ AND VITAMIN A ACETATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese spread WŒRLE | 237 | 12 g | 4 g | 20 g |
| Cremón La Serenisima | 237 | 10.7 g | 3.3 g | 20.3 g |
| Queso Para Untar y Cocinar, Natural MANTEQUERIAS ARIAS SAU | 237 | 5.9 g | 3.8 g | 22 g |
| Jalapeño cheddar Sprouts | 237 | 15.8 g | 5.3 g | 18.4 g |
| Saint Moret bio ST MÔRET | 238 | 6.2 g | 3.7 g | 22 g |
| Queso natural para untar Eroski | 238 | 5.5 g | 3 g | 23 g |
| St Moret Bio - offre découverte Fromarsac | 238 | 6.2 g | 3.7 g | 22 g |
| Fromage frais aux fines herbes Valblanc | 238 | 6.3 g | 2.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552447. License: CC0 1.0 (U.S. public domain). Source record dated April 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041757025632. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.