Original Sourdough Bread, Original
Packaged product Bread and Baked Goods LAUREL MOUNTAIN BAKERY
Original Sourdough Bread, Original contains 333 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 110 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 269 kcal per 100 g across 1,941 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 6.1 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the lowest quarter of bread and baked goods (median 8.8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars6.1 gabove the median for bread and baked goods (median 4.8 g)
- Fat9.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sodium379 mgin the lowest quarter of bread and baked goods (median 471 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 333 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 51.5 g | 51.5 g |
| Fat | 7.6 g | 9.1 g |
| Fiber | 3 g | 3 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- LAUREL MOUNTAIN BAKERY
- Barcode
- 0860002464305
- Label serving
- 1 Slce
- Category
- breads-buns
Ingredients
BREAD FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER OIL, POTATOES, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Hot Dog Buns, Brioche FAVORITE DAY | 333 | 8.9 g | 53.3 g | 8.9 g |
| Cornbread Square Single Serve, Cornbread MEIJER | 333 | 5.7 g | 43.4 g | 15.1 g |
| Brioche Hot Dog Buns, Brioche MARKET DISTRICT | 333 | 8.9 g | 53.3 g | 8.9 g |
| Cinnamon Swirl Sugar Free Loaf, Cinnamon Swirl HARRIS TEETER | 333 | 5.1 g | 51.3 g | 18 g |
| Market Basket, Banana Nut Bread MARKET BASKET | 333 | 5.9 g | 49 g | 13.7 g |
| Hamburger Buns FOOD LION | 333 | 9.1 g | 60.6 g | 3 g |
| Garlic Bread, Garlic TTELLA | 333 | 8.8 g | 52.6 g | 10.5 g |
| Brioche Sliced Loaf, Brioche MARKET DISTRICT | 333 | 9.1 g | 54.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Sourdough Bread, Original?
100 g of Original Sourdough Bread, Original has 333 kcal. Serving, 1 slice, 33 g (33 g): about 110 kcal.
How much protein is in Original Sourdough Bread, Original?
Original Sourdough Bread, Original contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 slice, 33 g (33 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.8 g).
How many carbs are in Original Sourdough Bread, Original?
Original Sourdough Bread, Original has 51.5 g of total carbohydrates per 100 g, including 3 g of fiber and 6.1 g of sugars.
How much fat is in Original Sourdough Bread, Original?
Original Sourdough Bread, Original contains 9.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Sourdough Bread, Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Sourdough Bread, Original?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002464305. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2417369. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL SOURDOUGH BREAD, ORIGINAL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.