Original Sourdough Bread, Original
Packaged product Bread and Baked Goods Laurel Mountain Bakery
Original Sourdough Bread, Original contains 333 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 110 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 6.1 g | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 61 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.1 gabove the median for bread and baked goods (median 4 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium379 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 303 kcal | 333 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 51.5 g | 51.5 g |
| Fat | 7.6 g | 9.1 g |
| Fiber | 3 g | 3 g |
| Sugars | 6.1 g | 6.1 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- Laurel Mountain Bakery
- Barcode
- 0860002464305
- Label serving
- 1 slice (33 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Panko Breadcrumbs Heinen’s | 333 | 13.3 g | 70 g | 0 g |
| Trolli Sour Gummi Creations Martian Mix Trolli | 333 | 3.3 g | 76.7 g | 0 g |
| Muffin Pillsbury | 333 | 4.4 g | 55.5 g | 11.1 g |
| Poppy Seed Roll Barney’s Bakery | 333 | 7 g | 59.6 g | 8.8 g |
| Brioche hot dog buns DLM | 333 | 8.9 g | 53.3 g | 8.9 g |
| Gingerbread Blondie Miss Jokes Baking Co | 333 | 0 g | 85.2 g | 0 g |
| Original Sourdough Waffles Wild Culture | 333 | 11.1 g | 46.9 g | 12.3 g |
| Choco Zucchini Bread Colectivo | 333 | 5.5 g | 42.4 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860002464305. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2417369. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.