Original saltine crackers
Packaged product Bread and Baked Goods savoritz
Original saltine crackers contains 400 kcal per 100 g. A serving, 5 crackers, 15 g (15 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 4,079 products.
100 g provides 40% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,067 mg | 46% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 7.2 mg | 40% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat10 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium1,067 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- savoritz
- Barcode
- 0041498157661
- Quantity
- 15g
- Label serving
- 5 CRACKERS (15 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of sodium bicarbonate (leavening), wheat gluten, malted barley flour, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheat Crackers H-E-B | 400 | 6.7 g | 66.7 g | 11.7 g |
| Lightly Salted Grain-Free Crackers Crunchmaster | 400 | 3.3 g | 90 g | 6.7 g |
| Walnut, Honey and Extra Virgin Olive Oil Crackers The Fine Cheese Co. | 400 | 13.3 g | 63.3 g | 11.7 g |
| Salted crackers Compliments | 400 | 10 g | 75 g | 10 g |
| Savory thin mini rice crackers Multiseed with Tamari Soy Sauce Trader Joe's | 400 | 10 g | 83.3 g | 3.3 g |
| Thins Rosemary & Sea Salt Flatbreads SAVOUR BAKES | 400 | 13.9 g | 67.9 g | 6.9 g |
| Crackers entertainer's selection H-E-B | 400 | 13.3 g | 66.7 g | 13.3 g |
| Smokey BBQ Flavour Organic Toasted Rice Crackers Lanna Valley | 400 | 6.7 g | 83.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original saltine crackers?
100 g of Original saltine crackers has 400 kcal. Serving, 5 crackers, 15 g (15 g): about 60 kcal.
How much protein is in Original saltine crackers?
Original saltine crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 5 crackers, 15 g (15 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Original saltine crackers?
Original saltine crackers has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original saltine crackers?
Original saltine crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original saltine crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original saltine crackers?
100 g contains 1,067 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498157661. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.