Original Salted Peanuts
Packaged product Nuts and Seeds KP
Original Salted Peanuts contains 617 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 401 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 212% of the Daily Value for iodine, 75% of the Daily Value for Vitamin E and 44% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 7.5 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,524 mg | 284% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.022 µg | 0.1% |
| Vitamin E L | 11.2 mg | 75% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 7.1 mg | 44% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 59.5 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.2 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 127 mg | 30% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 470 mg | 10% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.95 mg | 41% |
| Selenium L | 21.8 µg | 40% |
| Iodine L | 318 µg | 212% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 4%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber8.5 gabove the median for nuts and seeds (median 7.1 g)
- Sugars5.1 gabove the median for nuts and seeds (median 4.8 g)
- Fat51 gabove the median for nuts and seeds (median 50 g)
- Saturated fat7.5 gabove the median for nuts and seeds (median 6 g)
- Sodium6,524 mgin the top quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water1.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 1.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
PEANUTS, Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSalt
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|---|---|---|---|---|
| Nou trencada Ametller Origen | 617 | 13 g | 13 g | 60 g |
| Fit Nuss Jumbo Erdnüsse, In Der Schale Geröstet nutwork | 617 | 24 g | 10 g | 51 g |
| Roasted Pistachio Nuts Waitrose | 617 | 22.7 g | 7.2 g | 52.9 g |
| Almendra Tostada Con Piel Frit Ravich | 616 | 25 g | 8.1 g | 52 g |
| Mélange de graines et de noix Naturaplan | 616 | 25 g | 8 g | 52 g |
| Mixed Nuts Tesco | 616 | 21.6 g | 6.5 g | 53.5 g |
| Roasted salted peanuts Tesco | 616 | 25.7 g | 10.7 g | 50.7 g |
| Salted Mixed Nuts Happy Belly | 618 | 20.6 g | 17.6 g | 55.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Salted Peanuts?
100 g of Original Salted Peanuts has 617 kcal. Serving, 1 portion, 65 g (65 g): about 401 kcal.
Is Original Salted Peanuts high in protein?
Original Salted Peanuts contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 65 g (65 g). About 20% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Original Salted Peanuts?
Original Salted Peanuts has 5.6 g of total carbohydrates per 100 g, including 8.5 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Salted Peanuts?
Original Salted Peanuts contains 51 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Original Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (212% DV), Vitamin E (75% DV), Niacin (B3) (44% DV), manganese (41% DV) and selenium (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Salted Peanuts?
100 g contains 6,524 mg of sodium, 284% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237206355. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL SALTED PEANUTS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.