Nou trencada

Packaged product Nuts and Seeds Ametller Origen

Nou trencada contains 617 kcal per 100 g.

Roughly 84% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 117% of the Daily Value for manganese, 103% of the Daily Value for copper and 29% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nou trencada by Ametller Origen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
617kcal per 100 g
13 gprotein
13 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 617 kcal
Total fat L 60 g 77%
Saturated fat L 6.7 g 34%
Cholesterol L 0 mg 0%
Sodium L 1,600 mg 70%
Total carbohydrates L 13 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.38 mg2%
Pantothenic acid (B5) L 1.1 mg21%
Vitamin B6 L 0.16 mg9%
Folate (B9) L 108 µg27%
Vitamin B12 L 0 µg0%
Calcium L 94 mg7%
Iron L 1.5 mg8%
Magnesium L 120 mg29%
Phosphorus L 260 mg21%
Potassium L 390 mg8%
Zinc L 2.2 mg20%
Copper L 0.93 mg103%
Manganese L 2.7 mg117%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 84%617kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese117%Copper103%Magnesium29%Folate (B9)27%Pantothenic acid (B5)21%Phosphorus21%Zinc20%Selenium18%Thiamin (B1)18%Vitamin E11%

Nutritional insights

  • Protein13 gin the lowest quarter of nuts and seeds (median 18 g)
  • Fiber3.9 gin the lowest quarter of nuts and seeds (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of nuts and seeds (median 4.9 g)
  • Fat60 gin the top quarter of nuts and seeds (median 49.7 g)
  • Saturated fat6.7 gabove the median for nuts and seeds (median 6 g)
  • Sodium1,600 mgin the top quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water41.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L52 µg
Other components (2)
Water L41.9 g
Alcohol L0 g

Product details

Brand
Ametller Origen
Barcode
8436551869919
Category
Nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nueces

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436551869919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nou trencada?

100 g of Nou trencada has 617 kcal.

Is Nou trencada high in protein?

Nou trencada contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Nou trencada?

Nou trencada has 13 g of total carbohydrates per 100 g, including 3.9 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nou trencada?

Nou trencada contains 60 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Nou trencada contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), copper (103% DV), magnesium (29% DV), Folate (B9) (27% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Nou trencada?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.