Pams Original Rice Cakes 128g
Pams Original Rice Cakes 128g contains 385 kcal per 100 g. A serving, 6.7 g (6.7 g) provides about 26 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 221 kcal per 100 g across 26 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 76.1 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for snacks (median 10.9 g)
- Fiber3 gin the lowest quarter of snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 3.2 g)
- Fat3 gin the lowest quarter of snacks (median 9.2 g)
- Saturated fat1.5 gbelow the median for snacks (median 4.7 g)
- Sodium119 mgin the lowest quarter of snacks (median 466 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 9 g | 9 g |
| Carbohydrates | 76.1 g | 76.1 g |
| Fat | 3 g | 3 g |
| Fiber | 3 g | 3 g |
| Sugars | 0 g | 0 g |
| Sodium | 119 mg | 119 mg |
Product details
- Brand
- Pams
- Barcode
- 9415077022212
- Label serving
- None
- Category
- Snack Foods - Other
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pams Original Rice Cakes 128g?
100 g of Pams Original Rice Cakes 128g has 385 kcal. Serving, 6.7 g (6.7 g): about 26 kcal.
How much protein is in Pams Original Rice Cakes 128g?
Pams Original Rice Cakes 128g contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 0.6 g in serving, 6.7 g (6.7 g). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 10.9 g).
How many carbs are in Pams Original Rice Cakes 128g?
Pams Original Rice Cakes 128g has 76.1 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars.
How much fat is in Pams Original Rice Cakes 128g?
Pams Original Rice Cakes 128g contains 3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Pams Original Rice Cakes 128g?
100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 17, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077022212. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2317293. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.