Original
Packaged product Snacks Pringles
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Original contains 754 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 226 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 516 kcal per 100 g across 675 products.
100 g provides 116% of the Daily Value for Vitamin E, 60% of the Daily Value for manganese and 23% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 754 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 17.4 mg | 116% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 37.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 66.7 mg | 16% |
| Phosphorus L | 181 mg | 14% |
| Potassium L | 422 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 10.7 µg | 7% |
| Chloride L | 69 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of snacks (median 4.5 g)
- Fiber3.7 gabove the median for snacks (median 3.5 g)
- Sugars1 gin the lowest quarter of snacks (median 3.1 g)
- Fat31 gabove the median for snacks (median 30.3 g)
- Saturated fat3 gbelow the median for snacks (median 3.4 g)
- Sodium132 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.6 g |
|---|---|
| Polyunsaturated fat L | 17.3 g |
Sugars and starch (1)
| Starch L | 49.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.052 g |
| Linoleic acid (omega-6, 18:2) L | 17.2 g |
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 5053990172191
- Label serving
- 1 serving (30 g)
- Category
- Stacked extruded potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes, sunflower oil, wheat flour, rice flour, maltodextrin, emulsifier (E471), salt, colour (annatto norbixin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de pommes de terre Lay's | 645 | 4 g | 57 g | 33.9 g |
| Stax salted Lay's | 571 | 7.1 g | 57.1 g | 35.7 g |
| Crisps Fuego Takis | 571 | 7.1 g | 50 g | 39.3 g |
| Sabor Original Campo Verde | 560 | 3 g | 65 g | 32 g |
| Original Pringles | 557 | 4.5 g | 48 g | 38 g |
| Stapelchips Sour Cream & Onion Flavour Snack Day | 556 | 3.6 g | 55 g | 35 g |
| Stapel Chips Ja! | 554 | 3.4 g | 55 g | 35 g |
| chips paprika flavour Snäcky Knaberwaren | 554 | 3.4 g | 55 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 754 kcal. Serving, 1 serving, 30 g (30 g): about 226 kcal.
How much protein is in Original?
Original contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).
How many carbs are in Original?
Original has 56.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original?
Original contains 31 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (116% DV), manganese (60% DV), selenium (23% DV), copper (21% DV) and Thiamin (B1) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990172191. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.