EN

Original Munchies Snack Mix

Packaged product Snacks Rold Gold

Original Munchies Snack Mix contains 480 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 240 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (498 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Munchies Snack Mix by Rold Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
8 gprotein
64 gcarbohydrates
24 gfat
240kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 24 g 31%
Saturated fat L 3 g 15%
Sodium L 860 mg 37%
Total carbohydrates L 64 g 23%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%480kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein8 gin the top quarter of snacks (median 7.1 g)
  • Fiber4 gbelow the median for snacks (median 4.3 g)
  • Sugars4 gin the top quarter of snacks (median 1.7 g)
  • Saturated fat3 gabove the median for snacks (median 2.6 g)
  • Sodium860 mgin the top quarter of snacks (median 440 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Rold Gold
Barcode
0060410039342
Quantity
1
Label serving
1 serving (50 g)
Category
Corn chips
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corn, vegetable oil, seasoning (corn maltodextrin sei cheddar cheese, whey, monosodium glutamate, buttermilk, romano cheese whey protein concentrate, onion aroma, natural and artificial, dextrose, powdered tomatoes, lactose, spices, dye, lactic acid, citric acid, sugar, garlic powder, skimmed milk powder povrons red and green, inosinate disodium, guanylate disodium), calcium hydroxide, contains milk ingredients, baking-powder, vegetable oil, flour of but,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Chips Mais Nature Amaizin 480 6.7 g 62.8 g 21.5 g
Sea Salt Thin & Crispy Restaurant Style Tortilla Chips Late July Snacks 480 6 g 56 g 26 g
Tortilla chips Poco Loco 480 6.7 g 63 g 22 g
Grain Free Squeeze Of Lime Tortilla Chip Que Pasa 480 2 g 72 g 22 g
Tortilla chips Poco Loco 480 6.7 g 63 g 22 g
Bio-Tortilla-Chips Spar Natur pur 480 6.7 g 63 g 22 g
Tortilla chips sour cream & onion Urtekram 480 6.7 g 63 g 22 g
coopbgold round tortilla chips Coop 480 6 g 66 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060410039342. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Munchies Snack Mix?

100 g of Original Munchies Snack Mix has 480 kcal. Serving, 1 serving, 50 g (50 g): about 240 kcal.

How much protein is in Original Munchies Snack Mix?

Original Munchies Snack Mix contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Original Munchies Snack Mix?

Original Munchies Snack Mix has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Munchies Snack Mix?

Original Munchies Snack Mix contains 24 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Original Munchies Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Munchies Snack Mix?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.