original mixed grain
Packaged product Bread and Baked Goods Vogel's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Original mixed grain contains 505 kcal per 100 g. A serving, 2 slices, 88 g (88 g) provides about 445 kcal.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 272 kcal per 100 g across 262 products.
100 g provides 24% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.34 g | 2% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 39.2 g | 14% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Choline L | 0 mg | 0% |
| Magnesium L | 94.3 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for bread and baked goods (median 9.9 g)
- Fiber4.5 gbelow the median for bread and baked goods (median 5.6 g)
- Sugars2.7 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Saturated fat0.34 gin the lowest quarter of bread and baked goods (median 0.71 g)
- Sodium375 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Vogel's
- Barcode
- 9414987008194
- Quantity
- 750 g
- Label serving
- 2 slices (88 g)
- Category
- Multigrain sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, wheat flour, mixed grains (24%) (wheat, rye), milk solids, wheat gluten, white vinegar, iodised salt, yeast, vitamin (folic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkVinegarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Wheels Cheese Healtheries | 429 | 9.7 g | 76 g | 9.9 g |
| Pan marinero Panrico | 427 | 10 g | 70 g | 11 g |
| cereales & semillas Hacendado | 422 | 16 g | 57 g | 13 g |
| Siemennäkkileipä, Kaura&Chia Rosten | 590 | 18 g | 20 g | 45 g |
| Pain de mie aux céréales E.Leclerc | 403 | 13 g | 63 g | 10 g |
| Le Campagnard LU | 400 | 13 g | 70 g | 7 g |
| Panko Breadcrumbs White Mill | 380 | 13.5 g | 72 g | 4 g |
| Multiseed Loaf Sainsbury's Taste The Difference | 367 | 14 g | 54.8 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original mixed grain?
100 g of original mixed grain has 505 kcal. Serving, 2 slices, 88 g (88 g): about 445 kcal.
How much protein is in original mixed grain?
Original mixed grain contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 8.5 g in serving, 2 slices, 88 g (88 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.9 g).
How many carbs are in original mixed grain?
Original mixed grain has 39.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in original mixed grain?
Original mixed grain contains 1.4 g of fat per 100 g, of which 0.34 g is saturated (2% of the Daily Value).
What vitamins and minerals does original mixed grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (24% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in original mixed grain?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414987008194. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.