original mini pita bread
Packaged product Beverages favorite day bakery
Original mini pita bread contains 279 kcal per 100 g. A serving, 1 pita, 43 g (43 g) provides about 120 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 116 mg | 9% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for beverages (median 8.9 g)
- Fiber2.3 gin the lowest quarter of beverages (median 3 g)
- Sugars4.7 gin the top quarter of beverages (median 2.3 g)
- Fat2.3 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium419 mgabove the median for beverages (median 374 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- favorite day bakery
- Barcode
- 0085239037874
- Quantity
- 12 oz
- Label serving
- 1 PITA (43 g)
- Category
- Pitas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, calcium propionate (preservative), vinegar, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic White Pita Bread Village Bread & Bagel | 279 | 11.5 g | 55.7 g | 0 g |
| 100% Whole Wheat Pita Fancy Pokket | 280 | 12 g | 58 g | 1 g |
| My Bread, Gluten Free Flat Bread Pita Entertainment Production House Inc. | 280 | 4 g | 52 g | 9 g |
| White Pita Byblos Bakery | 280 | 10 g | 58 g | 1 g |
| Whole wheat pita Sunrise Pita Company | 280 | 12 g | 58 g | 1 g |
| Toufayan keto pita Toufayan | 280 | 14 g | 36 g | 9 g |
| Old World, Pita Bread Bagel Boy Inc. | 278 | 11.1 g | 52.8 g | 2.8 g |
| Pita Bread Trader Joe's | 281 | 14 g | 54.4 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605111. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239037874. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.