How many calories are in Toufayan keto pita?

100 g of Toufayan keto pita has 280 kcal. Serving, 1 pita, 50 g (50 g): about 140 kcal.

Is Toufayan keto pita high in protein?

Toufayan keto pita contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 pita, 50 g (50 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.9 g).

How many carbs are in Toufayan keto pita?

Toufayan keto pita has 36 g of total carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars.

How much fat is in Toufayan keto pita?

Toufayan keto pita contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Toufayan keto pita contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toufayan keto pita?

100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toufayan keto pita

Packaged product Beverages Toufayan

Toufayan keto pita contains 280 kcal per 100 g. A serving, 1 pita, 50 g (50 g) provides about 140 kcal.

Roughly 51% of its calories come from carbohydrates, with 29% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 477 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

280kcal per 100 g

14 gprotein

36 gcarbohydrates

9 gfat

140kcal in serving, 1 pita, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	280 kcal
Total fat L	9 g	12%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	620 mg	27%
Total carbohydrates L	36 g	13%
Dietary fiber L	26 g	93%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin D L	0 µg	0%
Calcium L	160 mg	12%
Iron L	1.4 mg	8%
Potassium L	60 mg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 51%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gin the top quarter of beverages (median 8.9 g)
Fiber26 gin the top quarter of beverages (median 3 g)
Sugars0 gin the lowest quarter of beverages (median 2.3 g)
Fat9 gin the top quarter of beverages (median 1.2 g)
Saturated fat2 gin the top quarter of beverages (median 0.2 g)
Sodium620 mgin the top quarter of beverages (median 374 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	280 kcal	280 kcal
Protein	14 g	14 g
Carbohydrates	36 g	36 g
Fat	9 g	9 g
Fiber	28 g	26 g
Sugars	0 g	0 g
Sodium	640 mg	620 mg

Product details

Brand: Toufayan
Barcode: 0073124013164
Label serving: 1 pita (50 g)
Category: Pitas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

KETO BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, WHEAT PROTEIN ISOLATE, OAT FIBER, SOY OIL, INULIN, CALCIUM SULFATE, GUAR GUM, SALT, FUMARIC ACID, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, ORGANIC EXTRA VIRGIN OLIVE OIL, BAKERS YEAST, ENZYMES, ASCORBIC ACID, CULTURED WHEAT FLOUR, SALT, MONO - AND DIGLYCERIDES, DRY YEAST, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SESAME SEEDS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Olive oil Wheat flour Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
100% Whole Wheat Pita Fancy Pokket	280	12 g	58 g	1 g
My Bread, Gluten Free Flat Bread Pita Entertainment Production House Inc.	280	4 g	52 g	9 g
White Pita Byblos Bakery	280	10 g	58 g	1 g
Whole wheat pita Sunrise Pita Company	280	12 g	58 g	1 g
Pita Bread Trader Joe's	281	14 g	54.4 g	0.88 g
Pita Bread Trader Joe's	281	8.8 g	59.6 g	0.88 g
Plain pita Aladdin Bakers	281	10.5 g	59.6 g	0.88 g
original mini pita bread favorite day bakery	279	9.3 g	58.1 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0073124013164. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2552956. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.